Holistic Counseling + Psychotherapy

 
 
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You're feeling stuck...

You ruminate most of the day, and trying to calm your mind feels hopeless. Your feelings are overwhelming and, at times, feel out of control. When these unhelpful thoughts and emotions take over, you think, "What's wrong with me?" At times, these feelings of shame send you into a downward spiral. You're easily distracted at school and work. You worry about not being good enough for your family and friends. It feels like everyone else goes about their lives easily, and you wonder why it's so difficult for you. You are afraid that life will always feel like a burden. 

You don't have to spend your life suffering. You can create a life you love and embrace. Worry, exhaustion, and low self-worth can be a thing of the past. Therapy and counseling can help you identify your strengths and embrace your values. In the process, you will develop an individualized roadmap to which you can always turn to navigate life's stressors. We are here to ally with you in creating your vibrant and fulfilling life. 

Considering therapy shows your sense of wisdom, hope, and courage. Embrace your wisest self by setting up your appointment at (866) 600-8440. We look forward to providing you with holistic counseling and therapy at the Boketto Center. 

Who We Serve

Populations We Serve: Teens + Adults

Types of Therapy: Individual

Areas of Interest and Expertise:

  • Life Adjustments and Transitions

  • Stress Management

  • Trauma, PTSD, and Complex PTSD

  • EMDR Therapy

  • Anxiety

  • Panic Attacks

  • Agitation/Anger

  • Emotional Regulation

  • Depression

  • Codependency

  • Creative Blocks

  • Adults Children of Alcoholic/Substance Abusing Parents

  • Survivors of Narcissistic Abuse

  • Adult Children of Personality Disordered Parents

  • Domestic Violence

  • Substance Abuse

  • Perfectionism

  • Empaths

  • Highly Sensitive People

  • High Achieving Women

  • Trouble Concentrating

  • Never feeling "good enough"

  • Guilt/Shame

  • Chronic Pain and Symptom Management

  • Terminal Illness

  • Grief Counseling and Therapy

  • Buddhist Psychotherapy

  • Mindfulness and Meditation