Soul Awakening: Healing & Transformation During a Dark Night of the Soul

You’ve been feeling trapped and overwhelmed in a spiritual crisis. Learn how to accept and healin in an existential crisis with d.j. clark.

Poetry Therapy Exercise and Poem by Wendy Croll, MA, LPC

Here is a poetry therapy exercise to promote a sense of calm. Wendy Croll, MA, LPC shares with us her poetry about quarantine and Covid-19.

It Begins with Loving-Kindness

Imagine how your life would be if you were more loving toward yourself... How would you feel? What would your relationships be like? What would you be doing differently? We are the creators of our own reality, truth, and happiness. This might seem like a distant possibility, but with a safe and confidential place to explore your inner self, you learn to trust the process.