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Read MoreYou know you had an unhappy childhood, but you are not sure whether you’d consider it “traumatic.” You have been struggling with anxiety and depression for a long time, and you wonder whether it’s just something wrong with you. The people closest to you tell you to get over it. You’re feeling stuck, and you’re tired of suffering. You know the way you were raised impacted who you are today and the things you’re struggling with, but you’re having trouble connecting the dots.
Read MoreYou have been feeling stuck and stressed. You have tried to fix your problems and asked for support from friends or family, but it feels like you only get temporary relief. You’re tired of being on the hamster wheel of trauma, anxiety, or depression and have decided to try therapy or counseling. You hop online and start to search for professionals in your area, and you find some that you think would understand you and be able to help you with your problems. However, it feels like all the good therapists you like aren’t affordable.
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